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	<title>Kameron Hurley &#187; cookery</title>
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	<description>Science fiction and fantasy rants, writings, and woes, with occasional meditations on fitness and feminism.</description>
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		<title>Eating Real Food</title>
		<link>http://www.kameronhurley.com/eating-real-food/</link>
		<comments>http://www.kameronhurley.com/eating-real-food/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 22:27:51 +0000</pubDate>
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				<category><![CDATA[cookery]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sugar sugar]]></category>

		<guid isPermaLink="false">http://www.kameronhurley.com/?p=11152</guid>
		<description><![CDATA[Half our cauliflowers appear to have been eaten by some kind of fungus, but these two turned out lovely, and we&#8217;ll be turning them into a fine cauliflower mash tomorrow. And here&#8217;s what our garden currently look like, after harvesting some peas, a tomato, two cauliflowers, and two broccoli (including harvest of broccoli florets after [...]]]></description>
			<content:encoded><![CDATA[<p>Half our cauliflowers appear to have been eaten by some kind of fungus, but these two turned out lovely, and we&#8217;ll be turning them into a fine cauliflower mash tomorrow.</p>
<p><a href="http://www.kameronhurley.com/wp-content/uploads/2010/06/Zi6_1026.jpg"><img class="alignnone size-full wp-image-11153" title="Zi6_1026" src="http://www.kameronhurley.com/wp-content/uploads/2010/06/Zi6_1026.jpg" alt="" width="442" height="590" /></a></p>
<p>And here&#8217;s what our garden currently look like, after harvesting some peas, a tomato, two cauliflowers, and two broccoli (including harvest of broccoli florets after initial head harvest):</p>
<p><a href="http://www.kameronhurley.com/wp-content/uploads/2010/06/Zi6_1028.jpg"><img class="alignnone size-full wp-image-11154" title="Zi6_1028" src="http://www.kameronhurley.com/wp-content/uploads/2010/06/Zi6_1028.jpg" alt="" width="498" height="663" /></a></p>
<p>I&#8217;ve been growing more keenly aware of where my food comes from (and what it&#8217;s actually made out of) the last couple of years. I grew up eating fast food. My parents both worked at a fast food company for 25 years. It was just&#8230; what you ate. It never occurred to me that you should eat any differently. I didn&#8217;t spend much time in the produce aisle until I was 18 and interested in dropping some weight I&#8217;d put on while on the pill. Switching to fruits, vegetables, and protein meant dropping 60 lbs in about 6-8 months. It felt almost effortless.</p>
<p>I&#8217;ve read all the books &#8211; like Fast Food Nation, The Omnivore&#8217;s Dilemma, In Defense of Food &#8211; and watched all the shows, like King Corn, Supersize Me, and Food, Inc.I know how we got here. And I know why.</p>
<p>These days, I work hard to eat well.</p>
<p>And, of course, that&#8217;s just it &#8211; I have to work hard to eat well. Folks who haven&#8217;t tried it really don&#8217;t know just how tough it is. Fast food, prepared food, soda, crackers, canned soup, frozen meals&#8230; these are revolutionary, time saving victuals that make it possible to feed a tremendous number of people on a very small amount of land with 80% of the base made of up just one versatile commodity crop &#8211; corn.</p>
<p>And it&#8217;s a blessing.</p>
<p>Yes, it&#8217;s killing us prematurely, because we have no defense against a double bacon cheeseburger. It sets off all of our primitive pleasure centers. Why not eat them all day?</p>
<p>Because, of course, you&#8217;ll die of malnutrition. But you&#8217;ll keep doing it, and doing it, like a rat with a way to self-administer cocaine. Giving up carbs is really hard to do. Even before I was sick, I&#8217;d get the shakes, and intense cravings. Then there are the visual cues, which are constant. As somebody in marketing and advertising, I know just how helpless we can be in the face of $5.99 single-topping pizza specials, particularly when you&#8217;re exhausted after work, haven&#8217;t eaten in six hours, and are faced with the prospect of an hour&#8217;s cooking time before food ingestion.</p>
<p>It&#8217;s amazing that we can feed ourselves so cheaply and easily in this country. Try growing a garden. Try losing half your cauliflower crop to fungus, like we did. &#8220;It&#8217;s a good thing we&#8217;re not relying on any of this to feed ourselves,&#8221; I told J. as I pulled out the cauliflower. Our little garden is just for fun. When we get a house with more land, we&#8217;ll likely be able to feed more of ourselves with it, but even a &#8220;for fun&#8221; garden is disappointing when you discover half your land was wasted on crops that don&#8217;t feed you.</p>
<p>As sympathetic as I am to the bullshit and poison that&#8217;s ended up in our food, I&#8217;m also very much aware of how things were before cheap food. Farming is not a fun life. Food doesn&#8217;t just roll out of the truck at the end of the day, full-formed. And after you grow it, you know&#8230; then you need to cook it. And that takes time. And planning.</p>
<p>On the one hand, the West is addicted to a diet that&#8217;s killing us. On the other hand, we spend less than 20% of our income on food and spend less than, what, 10 hours a week? preparing food (on average). As somebody who&#8217;s had to rebuild her entire conception of food from the ground up, I&#8217;m still sympathetic to the thinking behind where we are today.</p>
<p>There is another way to eat, I know, somewhere between industrialized, corn-fed fake food and fungus-ridden-today-we&#8217;re-eating-dirt-grown-your-own-grass food. There are farmer&#8217;s markets. Local agriculture. All that jazz. But that doesn&#8217;t take into account how people are going to eat during the winter, or those precious spring months when you&#8217;re growing what you&#8217;ll gorge on come end of summer. You end up eating a lot of turnips and jam and drinking a lot of vodka.</p>
<p>What&#8221;s on offer now is so damn good that&#8217;s it&#8217;s been a struggle to break the pizza-burgers-prepared-food-cycle. Taking that next step &#8211; the parsley-at-all-meals-turnips-all-winter step &#8211; is something I just don&#8217;t know that I can do if I want to continue to maintain a modern lifestyle.</p>
<p>There&#8217;s a better way to eat. And I&#8217;m still struggling to find it.</p>
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