Fitness

Level Up

Switched from 5 lb weights during my morning circuit to 10 lb weights. Yes, yes, I can heft my 20 lb and 30 lb for limited exercises, but 3 minutes of strength followed by cardio followed by strength again is a liiiittle tougher. Two weeks with the 5 lbs was just enough for me to

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Fitnessery

The long winter was rough on my fitness level and my jeans size, as I’ve noted before. When I realized two months ago that I’d gone up a size over the winter, I realized it was time to get my crap together. The problem is, it’s difficult to figure out the best way to get

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