The Routine

Sit on the edge of the tub. Run cold water. Rinse feet. Rub with soap. Rinse. Repeat. Look over your slightly numbed toes and footpads for sores, blisters, warts, blemishes. If found, make a note to show these to your doctor during your monthly visit. Rub at foot callouses with pumice stone. Rinse. Rub feet with lotion.

Take solace in the fact that you’ve just performed a new daily ritual that will hopefully keep you from getting your feet chopped off at 40.

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