August 2008

Death to Personal Trainers

This was the last day of this quarter’s brutal upper body routine with the personal trainers at work. I received relief a couple of weeks ago on the lower body workout (which was primarily walking lunges, squats, and one-legged lunges, all weighted), which made going to the gym bearable (we’re now doing drop sets). Today […]

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Training

Try half an hour of jogging followed by ten minutes of swimming. You wouldn’t think this would be that bad – I mean, there’s a 5 min warmup and cooldown attached to that half hour, so it’s really only twenty minutes of jogging, and the swimming is only ten minutes – but, but… I only

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Doc Says…

Man, I’m an overanxious freak every time I’m due for a doctor’s appointment. Turns out I have not, in fact, gained any weight since starting the pump. In fact, I’ve lost two pounds. And my a1c is 6.1, which she says is a pretty incredible a1c for somebody who just started on a pump (for

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