Totally revamped my morning weights routine, which had gotten stale and boring and wasn’t doing much for me anyway. Now it’s back to kicking my ass, literally.
I’ve added front squats and deadlifts, and ohhhhh does my ass notice.
Keep in mind that I’ve only got 20 lb and 30 lb weights at home, so it’ll be sometime before I deadlift 100 lbs at home, as I need to work up to 50 lb free weights. Right now I’m just happy I can do one set of eight squats.
Don’t push me just yet.
My ass is already upset with me.