Switched from 5 lb weights during my morning circuit to 10 lb weights. Yes, yes, I can heft my 20 lb and 30 lb for limited exercises, but 3 minutes of strength followed by cardio followed by strength again is a liiiittle tougher. Two weeks with the 5 lbs was just enough for me to start getting bored. Now it’s 10 lbs and I felt like I was gonna die again.
Hoping to max out at 20lbs with these (was doing 12-15 at the gym back when I was doing circuit, but at home, I only have 10’s and 20’s. So they’ll be another hefty level up here sometime in a couple weeks).