Because I’m an obsessed American woman who should be spending all of this mental energy working toward a Ph.D…. here I am cataloguing this week’s meal plan.

6am: protein shake (half banana, four strawberries, half a cup of milk)

10:30am: string cheese

handful of mixed nuts

1pm: half cup mixed rice and veggies with pork

string cheese

3:30pm: protein bar

handful of mixed nuts

6pm: protein bar

8:30pm: 2 scrambled eggs with mixed veggies

I’m *so* eating bread products and drinking beer this weekend.

Four martial arts classes this week (about 50 min of hard exercise per day)

Five afternoons a week: half-hour walk at Forest Preserve at lunch

Five mornings a week of 20 min. stretching and 30lb free weight reps

About an hour a day of train-walking time, five days a week

I’m *so* NOT jogging this weekend.

This is getting ridiculous.

But I’m getting pretty buff.

Not thin. Buff.

And really, what more could a girl want?

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