Women & Weight Training

Kudos to Heather for pointing me toward this site that provides a bunch of info for women who are interested in/new to weight training.

Good info on weight, sets, reps, nutrition, and tips for training before and after pregnancy (and for those interested: working out actually tends to *decrease* the discomfort of monthly bleeding and cramping, which is yet another great reason for me to stay on track).

I particularly like the photo of her pushing her car.

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These Savage Stars

Killing Eve meets Die Hard in this explosive science fiction thriller by the Hugo Award-winning author of The Light Brigade.

Hurley returns to the biogothic space opera universe of her cult classic The Stars are Legion for a riveting novel of obsession, betrayal, and ruinous choices.

Dragged out of retirement for one last job, former spy Rekha must board a dying worldship to hunt down an assassin she thought she killed twenty years ago. She has forty-one hours to do it, or the ship becomes their tomb.

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