Again, pardon the lists while I get back on track:
Hot rides:
Today was an “off” day for me, fitness-wise
15 min free weights this morning
10 min bike ride to work
10 min bike ride home
40 min Wii Fit
Hot eats:
Breakfast: Egg mixed with spinach, tomato, & cheese
Snack: 2 tbs peanut butter mixed with 1/4 cup peanuts
Lunch: Rueban sandwich and cabbage coleslaw (srsly un-low-carb)
Snack: 2 string cheese
Dinner: Chix strips, spinach salad, and low carb tortilla chips w/hummus
Snack: Half cup blueberries with whipped cream
I should also start listing my “sugar correction” snacks for when I get low. Had a serious low last night of 43 and again after work today (34).
Hot sugar:
Not bothering to post my sugar lows. Been having a lot the last couple of days – due to Wii Fit and new PDM settings. Better than the highs I was having before I finally refined the settings.
Breakfast: 138
Snack: 132
Lunch: 120
Post lunch: 245 (yeah, that rueban was a killer)
Dinner: 91
Post-dinner: 79
