Flawless Victory!
Some nights you need to be useful and read and write and be all self-empowering and stuff. And some nights you just need to spend a couple hours plyaingUT2K4 blowing the shit out of stuff. That was deeply satisfying.
Hot Damn
Sometimes I write so well, I impress myself. heh heh Seriously, I never thought I’d be write advertising and marketing copy to save my life. And now that I’m doing it… well, my learning curve sometimes impresses even me. Just thought I’d share that.
Results of My Fitness Test
The results of my health & wellness fitness test came in today at work. The numbers each had little “Average, Normal, Excellent” comments next to them. Here are the comments: Blood Pressure: Normal Cardiovascular Fitness: Excellent Muscular Strength & Endurance: Excellent Abdominal curl-up: Above Average Push-Ups: Well-Above Average/Excellent Flexibility: ExcellentBody Composition (weight & body fat
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Quote of the Evening
Me: Am I really that scary? Not-Boyfriend: Have you ever seen yourself shoot a gun?
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Quote of the Day
“If you’ve made the wrong decision, accept it and change it. Don’t let ego stand in the way of good sense.”– Mridu Khullar
"You know, like nunchuku skills, bow hunting skills, computer hacking skills… Girls only want boyfriends who have great SKILLS."
The not-Boyfriend hacked my computer some months ago so that the “Start” menu read differently. He sent me an un-hack last week that would revert it back to saying “Start,” but I thought that was pretty lame (also, I liked what it read, but after this week, I figured it might be easier on my
Man, I Feel Buff This Morning
I guess those 40 pushups will do that… Getting regular workouts – 30-60 min a day – is really kicking my ass, too. My sugar’s way better (waking up at 72 or 69 [which is a little lower than I’d like, actually, but after being awake a half hour, it’s back to 90] instead of
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Health & Wellness: Surprise!
Our health & wellness program at work officially starts next week, so to prep for that, we did optional fitness assessments with our health & wellness folks today. As expected, I have a high BMI and I’m still comfortably over 200 lbs. My body fat percentage is also average-to-high at 26-31% (the readout I thought
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