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Welcome Kaylee Rae Clark

My neice, Kaylee Rae Clark, was born via planned Cesarean September 9th around 1pm PST. Kaylee! I want to get her overalls with a teddy bear patch and teach her how to remake a Starship engine. Sadly, my sister doesn’t get that joke… but it amuses the hell out of me. Mom and baby. Mom, […]

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Training Daze

I hurt today from yesterday’s weight training workout with the work trainers… and what did I do today? 25 min run (5 min warmup) followed by a 15 min swim. Came home and ate some baked sweet potato fries (rosemary paremesan!), chicken sausage, and cucumber slices. I’m tuckered out. I’m not sure how I’m still

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Benefits to Biking a Mile and a Half to the Dematologist’s Office in the Rain

Man, that doctor was HOT. Seriously. Better, tho – well, marginally better; he was SUPERhot -was learning that my itchy leg was not, in fact, yet another chronic condition. Just itchy, and will clear up in a couple weeks with some topical cream. Seriously? I guess so. The hilarious, part, however, was when he asked

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The Writing Life

Book checks. They are a tricky thing. Everybody tells you not to rely on them coming on time -or even at all! -but there’s this part of you that’s always planning and scheming and hoping and budgeting, regardless. I’ve been putting off some purchases for awhile because I keep thinking, “You know, it would be

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Low Carb Enchilada Goodness

6-8 Low Carb Tortillas2-3 Boneless, skinless chicken patties2 cups spinach leaves1 avocado1 clove (or 4 tablespoons, in Kameron math) garlic1 large onion1-2 fresh jalapenos1 15 can diced tomatoes1/2 tsp oregano1 tsp salt1/4 cup sour cream2 cups mozz cheeseolive oil Chop up your onion and jalapenos. Put in a bowl to the side. Cut up your

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