As part of our health and wellness program at work, we do fit tests every three months.
The results?
My weight = the same
My body fat percentage = the same
Resting heart rate = improved
Pushups = 8 more than last time
Situps = the same
Measurements = lost almost two inches around my hips and half an inch around my waist.
The rest?
You guessed it.
About the same.
This is why I don’t use a number on a scale to measure my progress. I measure progress by pushups and heartrate, honestly.
Killing Eve meets Die Hard in this explosive science fiction thriller by the Hugo Award-winning author of The Light Brigade.
Hurley returns to the biogothic space opera universe of her cult classic The Stars are Legion for a riveting novel of obsession, betrayal, and ruinous choices.
Dragged out of retirement for one last job, former spy Rekha must board a dying worldship to hunt down an assassin she thought she killed twenty years ago. She has forty-one hours to do it, or the ship becomes their tomb.
Unlock a steady stream of strange, sharp fiction from the Hurleverse that you can’t access anywhere else. New shorts monthly. Cancel anytime.