I’m not giving up butter or regular cheese (oh yes, dieticians prefer you eat fat-free cheese, which has the taste and texture of plastic), but I’m switching to decaf coffee at work (caffeine increases the body’s resistance to insulin).
So, no more getting drunk, no more plateloads of mashed potatoes, and very little regular coffee (1 cup a day).
There’s something *good* about all of this, I just know it!
Ah, yes: living longer. Living longer. Writing more books. Hm, yes.
Anyway, going to work out some of this pent-up aggression by pushing through the last two big fight scenes of God’s War today. I get to cut off some more people’s body parts and write a big boxing scene!