Health

What We Eat

I made the switch to eating like a real person back in Chicago (I lived well in Alaska, too, but fell on hard times in South Africa where I subsisted mainly on peri-peri rice, spinach pies, and Woolworth’s prepared foods), but I’m still sometimes impressed at the amount of shrubbery that goes into the shopping …

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Fitnessery

The long winter was rough on my fitness level and my jeans size, as I’ve noted before. When I realized two months ago that I’d gone up a size over the winter, I realized it was time to get my crap together. The problem is, it’s difficult to figure out the best way to get …

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