Did 20 minutes of jogging followed by 20 minutes on the bike. I skipped the bike yesterday because my weight training session at work was brutal. Not physically brutal, oddly enough, but mentally brutal. That whole almost crying because I had to do three sets of pushup rows and squat jumps thing was pretty demoralizing. I just couldn’t stomach getting back into the gym after that.
But today ended up going really well. The jogging is already getting easier, and this is just my third session. It’s fun to feel myself getting stronger, getting back into that old Chicago jogging mindset. It’s funny to remember that I used to do 3 (and, when I was feeling cranky, 4) miles back then, before I got sick.
I keep trying not to look ahead at the schedule. At the end of week 11 I should top out at 30 minutes swimming (right now I’m thinking: 30 minutes of laps holy jesus), 45 mnutes of running (HAAH AHAH AHAHahah ahaaha ahah um ha umm hrm), and 55 minutes on the bike (now *that* I can do, seeing’s as a bike is my primary mode of transit, and I was commuting an hour and a half to work on a bike [3 hrs a day total] in Chicago for several weeks there at the end).
And now, you know, looking at what I just wrote, it’s funny. I forgot about the jogging 3 miles thing. I forgot about the 14 mile roundtrip bike commutes.
You know what?
I still have it in my head that I’m a totally doughy, unfit geek. Isn’t that funny? I just had this thing in my head that was like, “Well, you’re a doughy person, so this is going to be HARD.” But then I remembered biking to work in 25 degree weather with crashing lake water splashing up at me and a brutal headwind and not being able to feel my fingers while I biked merrily home, and I’m remembering… dude. I can do this stuff. *Sticking* with it will be the challenge. But the actual, physical ability to do it?
Shit, I *have* that. I just need to fucking *do* it.
Like I said: just trying not to look too far ahead. It’s the vertigo that’s the killer, not the fall. It’s the fear of failing that keeps you down, not the physical doing.
I just keep telling myself that.