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Small Town Living

I liked living in Chicago. I liked feeling young and hip and successful. I liked my shiny shoes and my corporate card. I liked having money. And spending it. I didn’t like worrying about how I was holding myself when I was walking home at night, being worried about coming home a little tipsy, hauling […]

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Back in the Saddle

In my continuing quest for a better workout, I started formulating a new before-bed routine. I already have my morning weights routine down, and increasing the number of exercises in the morning just means I’m less likely to do them because it takes too long: the solution is to break the workout into two 15

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