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Food. Get Some.

Have been a crazy Mad Men fool lately. Look! Here’s a picture of some excellent food at Boulevard Haus to distract you! Am looking forward to upcoming vacation mainly because it means I can unplug from social media pursuits for a whole three days and work on some actual fiction. I’ve got Babylon and Iron

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Level Up

Switched from 5 lb weights during my morning circuit to 10 lb weights. Yes, yes, I can heft my 20 lb and 30 lb for limited exercises, but 3 minutes of strength followed by cardio followed by strength again is a liiiittle tougher. Two weeks with the 5 lbs was just enough for me to

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Yes, Mercenaries Die. That’s Why You’re Getting Paid So Damn Much

Watched a documentary tonight about profiteering in the Iraq war by private companies like Halliburton, Caci, Titan, Blackwater, and others. I’m always amused that the same folks protesting using tax money to provide healthcare to their neighbors didn’t raise a peep when Halliburton was charging U.S. taxpayers $100 a pop to do a load of

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Fitnessery

The long winter was rough on my fitness level and my jeans size, as I’ve noted before. When I realized two months ago that I’d gone up a size over the winter, I realized it was time to get my crap together. The problem is, it’s difficult to figure out the best way to get

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