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Benefits to Biking a Mile and a Half to the Dematologist’s Office in the Rain

Man, that doctor was HOT. Seriously. Better, tho – well, marginally better; he was SUPERhot -was learning that my itchy leg was not, in fact, yet another chronic condition. Just itchy, and will clear up in a couple weeks with some topical cream. Seriously? I guess so. The hilarious, part, however, was when he asked […]

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The Writing Life

Book checks. They are a tricky thing. Everybody tells you not to rely on them coming on time -or even at all! -but there’s this part of you that’s always planning and scheming and hoping and budgeting, regardless. I’ve been putting off some purchases for awhile because I keep thinking, “You know, it would be

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Low Carb Enchilada Goodness

6-8 Low Carb Tortillas2-3 Boneless, skinless chicken patties2 cups spinach leaves1 avocado1 clove (or 4 tablespoons, in Kameron math) garlic1 large onion1-2 fresh jalapenos1 15 can diced tomatoes1/2 tsp oregano1 tsp salt1/4 cup sour cream2 cups mozz cheeseolive oil Chop up your onion and jalapenos. Put in a bowl to the side. Cut up your

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Got Email?

If we’ve been exchanging emails, or if I owe you emails, and you haven’t received a response in the last 2-3 days, let me know. I have been experiencing technical difficulties, but all email should now be caught up on. Thanks!

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Training Tonight

Tonight was 25 minutes jogging followed by 25 minutes biking. I’m starting to up the jogging by .1 miles per session to kick it up a little. I’m only jogging at 4.2 right now, and I think I can get that up to a proper running speed of 6 (::gulp::) in the… um… foreseeable future?

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