New PM Workout Routine
So, for some time now I’ve been trying to come up with a regular evening lower-body routine to match my morning upper-body free weights routine. My morning one works great. Years of habit make kicking off my day with a quick 15 minutes of weights as natural to me as breakfast and a shower. But
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12 Ways to Eat Diabetic-Friendly On a Budget
Most food budget tips will tell you to stock up on cheap fillers like rice, potatoes, pasta and canned beans and soups. The canned beans might not be so bad, but if you’re a fickle diabetic like me, you want to stick to a low carb diet. This reduces the amount of insulin you take
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Finding Your Motivation
What drives you? Not just to get up in the morning (I must work to pay for my roof, my food, to survive), but what drives you to do more than just survive? To push into the unknown, to take a risk? I used to fear relationships and commitment in the same way people fear
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The Sarah Conner Chronicles
“Pack the guns. I’ll make pancakes.” I mean, really, it couldn’t get much cooler than that. It took me some time to warm up to this one. The woman who plays Sarah is that chick from The 300, so though she’s not as kick-ass as I’d like her to be, I have faith that she’ll
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Quote of the Day
“Be still when you have nothing to say; when genuine passion moves you, say what you’ve got to say, and say it hot.”– D.H. Lawrence
Today’s (Other) Song, Stuck On Repeat
I just bought both of these on iTunes. Since I was out of fun money for the month, I decided I would go without blue cheese on my salad this week in order to pay for it. Want something, swap something. I hate budgets. The Wolfgang Press – “A Girl Like You” You go to
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